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Level 9, 501 Latrobe St
Melboure 3000
VIC AU
Tel +613 9670 3700
Fax +613 9670 3720

Boot Camp Retreats

WELCOME TO YERA'S LIVE-IN BOOT CAMP

NEXT LIVE- IN DATES IN RYE-

REQUEST TO DO BOOTCAMP DURING ANY OF THE DETOX RETREAT DATES LISTED

Thursday 27th July - Thursday 3rd August2017

Thursday 3rd August - Thursday 10th August 2017

Thursday 17th August - Thursday 24th August 2017

SPECIAL 9 DAY HEALING RETREAT - Power of '9' THE HEALING NUMBER

Friday 1st September - Saturday 9th September 2017

Saturday 9th September - Sunday 17th September 2017

SPECIAL 10 DAY HEALING RETREAT - 'Power of 1- Power of YOU' Retreat

Sunday 1st October - Tuesday 10th October 2017

Tuesday 10th October - Thursday 19th October 2017

It is recommended that you do all of these set days during these set dates due to Numerolgy/Astrology, although...

You may do as many days that you like during these retreat times

Or

Email us your preferred dates

BOOK NOW

VOUCERS AVAILABLE WITH 3 MONTH EXPIRY

COMMENTS FROM PAST GUESTS...

"I used this as training before I headed off to do the Kokoda trail. Wow it was good training and got me ready. Thanks Kevin and Rob...you killed me in a good way!"

"I liked the balance of hard training and then the gentle exercising like qi gong and pilates and yoga. It was a great mix. And I loved the spa treatments and massage after such hard training. Thanks to the Yera team...See you in 2009!"

Weekend Boot Camps

Begins- Friday 2:30pm

Ends- Sunday or do as many days as you like

Each weekend is limited to only 5 guests.

You are more than welcome to book yourself in for more than one weekend.

What does boot camp involve?

Boot camp involves a series of training activities and techniques to push you beyond your limits. The trainers will bear in mind that we all have different fitness levels and we will cater for all fitness levels.

But the training aspect is not all that is important.

The team spirit, the character bonding, the continued encouragement from the other participants and your trainers and the will, strength and mind power to get through every activity is what truly is rewarding. Overcoming those mental challenges of thinking "you can't do it" but then you get through with flying colors. It is amazing how many get through it in leaps and bounds. Overcoming these physical challenges instill a positive mind set when you return to your every day life and are seriously life changing.

You will be worked to your comfortable fitness level and beyond.

Who can do the boot camp?

Everyone is welcome!

Come along with your friends, partner, or work group.

It is a great way for work colleagues to come together in a physically fun, safe and relaxed enviroment- all in one!

What does the weekend involve?

The weekend starts off easy and gets progressively harder as each hour goes by...

There is alot of relaxing activities to balance the hard work out too.

ENJOY- Functional Training/Yoga/Pilates/Stretching classes every day

ENJOY-Spa treatments/Acupuncture and Remedial Massage every day

Your itinerary-

The same as the Detox Itinerary-

BOOTCAMP activities will be scheduled after Breakfast

&

BOOTCAMP activity scheduled for the Afternoon Session.