With My Learnings
FOOD FOR THE BODY MIND AND SPIRIT
This wonderful cookbook was devised from my many different recipes which I have trialled over the years. All the recipes are influenced by all the wonderful
cuisine's available to us. And how lucky we are that all the ingredients are accessible and available to us in organic form.
The recipes are designed to make it easy for you.
I pride myself on easy cooking, nothing that will add to your busy lives.
They are recipes with lots of colour and flavours and scents and you will love putting them together.They are recipes that will fill your home with a delicious scent of aromas- lingering for days.
They are recipes which will extend you from your regular, basic dishes which will add a lot more spice to your life and the best thing- they are yummy and good for you.
Each recipe is assigned to a specific benefit. But the recipes are good for all. Each ingredient is listed and its benefit to your body is written about.
So you will prepare the meal and while it is cooking you can read about each of the ingredient and how it will benefit your body when it is ingested.
I have also added my own personal notes and tips about each recipe. This book includes recipes good for young and old. Believe you me, even the fussiest eater will
enjoy all these recipes. And the most limited person will extend themselves in trying these wonderful new yummy dishes.
Enjoy the journey of cooking these for your loved ones. I surely do every time I follow these recipes. But more so enjoy the health benefits that come from these
wonderful recipes. You will be healed just by reading this and opening your mind to a different way of eating and food combining.
FOOD FOR THE BODY MIND AND SPIRIT delivers Vision With Action – as in the Triangle of Enlightenment. The three books form the Triangle of Enlightenment.
Raising you to great Awareness about You, Your Body and how to heal it. Vision with action is so right as you act on Healing your body, cooking these wonderful dishes. Enjoy the 5 sections and the 5
different recipes for each section.
5 is a powerful number and will add to the healing, whilst you read this book. It will add to the healing whilst you cook these recipes. Then, enjoy eating the
different, wonderful dishes with food for the body, mind and spirit.
I have chosen to launch my books on 12-12-2012. This important date signifies the end of times as we know it, and the beginning of a new cycle of evolution for planet earth, humanity and the
cosmos. Our ancient spiritual ancestors were informing the modern world to be ready for a giant transformation for the human race. Interestingly, traditions across the world including Buddhism, Tao,
Hopi and Vedic knowledge predict a ‘Golden Age’ or ‘Satyug’ in their calendars around the same period. December 2012 is being looked upon as a significant spiritual event and a momentous shift in the
collective consciousness of the planet.
12-12-12 is a beautiful opportunity for transformation and healing on a personal and global level. We are invited to allow the supportive energies of Mother Earth to open our hearts and be ready
for expansion to the BIG you in this BIG universe. Start this healing now! These books guide you to gently open your heart and prepare your “field” to sow seeds of love that are in harmony with the
frequency of Mother Earth. On this enchanting adventure, through softening of the heart space, you will connect with the wondrous BIG YOU. And Heal yourself on all levels.
In doing so, YOU say yes to aligning your heart to the heartbeat of the planet so that YOU may be joyfully lifted as the Earth lifts in her awakening. BE ready to step into the Age of Peace, Love
This is a one time event that our planet enters galactic alignment with the Great central Sun. Let there be lots of LIGHT from the sun which will make YOU shine. And light on all levels! The
launch of the three books - HEAL YOURSELF- will be part of this powerful sacred journey of Awakening - of self and of Mother Earth- the 12/12/12 In numerology this date- 12th December 2012 equals
number- 11. 11 is the first number in the triangle of Enlightenment. Be educated, be entertained, be enlightened with the three books- Heal Yourself! Just BE... Rob LoBosco 10/12/12
||Book Two of a three part series